Medifast Go Diet Program Week 5 Results
It is amazing how these weeks have flown by so quickly after starting the Medifast Go on September 21st. I’ve managed to lose a few more pounds! I’m also now able to wear pants in a size 10 comfortably, whereas I was wearing a size 12 in pants when I first started the program. I even tried on one of my favorite fall blazers in a size 8, which fit perfectly for me in the past. However, I’m definitely not quite there yet. Maybe in a month or two!
I have managed to incorporate exercise in my busy and wonderfully chaotic schedule along with the Medifast Go diet plan to get the best results. I love that I opted for better choices with this shipment since I’ll admit that I wasn’t pleased with every selection with the first order. But then again, I’m also a very picky eater! However, this didn’t tempt me into going off course with the diet plan since I have been determined to lose weight. I’m more determined than ever to stick with this plan since I’m seeing results.
Skinny Iced Gingerbread Latte
In the last post, I mentioned that I regularly drink herbal teas like holy basil or green in lieu of juices. However, I love to replace a piping hot mug of tea with something cool and delicious as an iced latte every now and then. With the holiday season on the horizon and this Skinny Iced Gingerbread Latte in hand, you’ll be prepared for the sizeable amount of roles and tasks that awaits you!
❏ 4 oz of Good Karma’s Unsweetened Flaxseed Milk
❏ 2 oz of Cold Brew Coffee
❏ 4-8 Ice Cubes
❏ 1 Packet of Medifast Gingerbread Soft Bake
Combine the unsweetened flaxseed milk (or low-calorie milk of your choice), cold brew coffee, ice cubes, and Medifast Gingerbread Soft Bake in a blender. Blend ingredients until you reach a consistency that is ideal for you. Serve immediately!
- 4 oz of Good Karma's Unsweetened Flaxseed Milk
- 2 oz of Cold Brew Coffee
- 4-8 Ice Cubes
- 1 Packet of Medifast Gingerbread Soft Bake
- Combine the unsweetened flaxseed milk (or low-calorie milk of your choice), cold brew coffee, ice cubes, and Medifast Gingerbread Soft Bake in a blender. Blend ingredients until you reach a consistency that is ideal for you. Serve immediately!
Medifast has a special offer for 7 Days of Free Medifast Meals, bonus gifts, and free shipping on the first order as part of their renewal plan.
*Average weight loss for Medifast Direct® customers using Medifast Go™ is 11 pounds. Medifast Direct customers are in weight loss, on average, for 8 weeks.