Each passing year, the inevitable happens: we get older. As we older, our bodies begin to change. It seems more noticeably so after pregnancy. Some of these changes include skin discoloration, hair loss, back pain, the ways our bodies look and feel, varicose veins, low energy levels, and LBL, a discreet abbreviation that is commonly known as light bladder leakage.
Light bladder leakage affects more than 16 million women, yet it’s a subject that hardly anyone wants to discuss. Not even with a doctor. I know how embarrassed my son gets when he occasionally wets the bed, so it’s easily understandable how an adult can get embarrassed about light bladder leakage. Light bladder leakage is not remotely the same as bed wetting, yet some people feel that it might as well be the same.
Contrary to popular belief, light bladder leakage is not an issue that only occurs with the elderly, but it can affect women of all ages. It can affect our daily activities since it can occur anytime, anywhere. Not only can this be embarrassing, but it can lower our self-esteem and cause depression. Some of the things that can trigger light bladder leakage can be something simple as drinking water, coughing, a bump in the road, laughing, Zumba, jogging, sneezing, the sound of water running, and dancing, to name just a few.
Don’t suffer in silence and let the occasional LBL get the best of you! The PeriCoach Kegel Exercise System ($299) will not let it hinder you from enjoying your favorite activities. This is an easy to use and doctor recommended home personal trainer device that will help reduce or stop light bladder leakage. It will treat other symptoms of pelvic floor weakness as well. It’s best when used in conjunction with the PeriCoach app on your smartphone (Android or iOS) since it manages and monitors your pelvic floor exercises.
The PeriCoach Kegel Exercise System is discreetly-sized, making it travel-friendly since you can easily hide it in your handbag or carry-on. It is also the best traveling companion for sufferers since light bladder leakage will be the least of your worries. Thus, you can have more enjoyable traveling experience with effortless ease.
How to Treat Light Bladder Leakage with PeriCoach
Connect with PeriCoach
I am really happy that a company is doing something to support women issues that sure can slow us down. I hadn’t heard about this before. I will be sharing around
coolchillmom recently posted..The Sunday Social Linky Party
That’s pretty neat. I’ve heard of Kegel exercises, but I’ve never heard of anything used to help wit them. Very interesting.
Stacie @ Divine Lifestyle recently posted..On The Record With Mick Rock @OvationTV #MickRock
I’m so sorry – but that video was hilarious! And this sounds pretty cool- I heard of the exercises and even in my gym – they will have us do them (of course, all women!) – Very interesting product
Donna Ward recently posted..Create the First 3 Steps of Your Irresistible Offer
My two pregnancies really brought changes to my body. My hair keeps thinning out and I keep getting skin allergies. That video is hilarious lol.
Chubskulit Rose recently posted..Amish Country in Ohio
Wo,w this is neat. I’m glad to see so many options coming out for people who need this type of thing. Glad if I ever need it, I’ll have it! This is great.
I do kegals on a regular bases. Ever since I had kids. However, I never knew a company had something else to help. That is so cool.
Sandy KS recently posted..Ice Treat Recipe For Dogs
My mom suffers from light bladder leakage and she’s doing Kegel exercises and it works for her. I will tell her about this.
Ourfamilyworld recently posted..7 Decadently Delicious Healthy Strawberry Recipes
Thanks for raising awareness about Light Bladder Leakage. I sometimes have that “oops” moment and was wondering if I was sick or something. I better start doing Kegel exercises before I end up peeing in my pants.
Annemarie LeBlanc recently posted..Head Back To School With A Peanuts Backpack From Hanna Andersson #ilovemyhannas #BTS @Snoopy
I don’t have leakage issues, but there is a whole group of moms in my zumba class who do & there is always a collective sigh when a song with jumps comes on!
I have to admit this can help many women. There are so many women out there that don’t even talk to friends about it but we all know it does happen. Great post and product. Thanks for sharing.
I think this could definitely help a lot of women with bladder leakage. It is good that they are coming up with new products to help with things like that.
Christy Maurer recently posted..Speak Now or Forever Hold Your Peace $100 Giveaway WW 8/28
I think every women has gone through this before and it is totally embarrassing! I remember when I had my daughter via c-section, I had accidents and it was not fun! Nice to see a company trying to help women!
Felicita Moncada recently posted..My Friend Teddy
I agree with Felicia, accidents def. would not be fun. I think it’s great there are things / resources to help.
What a neat product they have come out with. I’m glad that they have this and to be honest I could use this.
I remember my OB talking to me about kegals, I couldn’t help but giggle. Now, I find myself doing them daily!
Alyssa C recently posted..Back To School with Carters♥
I don’t have this issue, but I could see how this product could be very helpful to someone who does.
This sounds like an interesting tool to help treat lbl. I have it occasionally and it sucks. 🙁
Uplifting Families recently posted..7 Things Pack for Your Next Staycation or Family Trip + Giveaway Ends 8/7
I like this corrective approach versus just dealing with it with bladder paper products.
Shelley Zurek recently posted..Beveled Glass — A Matched Pair +$100 Kohls Gift Card
This is very neat. I swear after having my babies when I have to go I have to go. Thank you!
kristin recently posted..New Tech For Cold & Flu Season – TempTraq Bluetooth® Thermometer
This sounds like an awesome way to continuously work on LBL issues. I really like how it can connect to your smartphone!
Liz Mays recently posted..My First Night Out in The Big Apple – Ricki and the Flash #RickiJunket
I have never heard of anything like this. I will have to share it with those who need it.
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I couldn’t agree for more. My body changed after my first pregnancy and I remember that I have bladder leakage problem. Exercise helps a lot and its the best way to do if you have discipline to do it.
my OB has recommended kegels since my first baby. I think if we have babies we will all experience this at some point in our lives
My mom suffers from light bladder leakage and she’s doing Kele exercises. I will tell her about PeriCoach.
Ourfamilyworld recently posted..Hot New Releases On Netflix for Kids in August 2015
I just mentioned in a post the other day that I need to do more kegels! Maybe this would help me do them and strengthen up the muscles down there.
Alli recently posted..Top 5 Kid-Friendly Restaurants in St. Maarten
What a useful product for those who have leakage problems. It’s good to know that more and more products are going out in the market to address this issue. Let’s do more kegels then!
Tatanisha Pitts-Worthey recently posted..Meijer: Dairy & Produce Coupons = FREE, FREE, FREE!
I need to get my kegel game together for sure. As women our bodies deal with every day on thing.
Mimicutelips recently posted..National Lipstick Day!
That is one funny video but all jokes aside I am glad there is a product like this for women who suffer with these issues.
Nickida recently posted..Build Confidence, Stop Nighttime Bedwetting with GoodNites TruFit #ConfidentKids #CBias
I love that this device tracks your progress. I have done Kegel exercises since I had my first child and I always wondered if my muscles have really gotten stronger. This is a neat idea to keep track.
I had never heard of this product before and guess because i have no problem with this! I do have friends that do and will share your blog post with them today too!