Did you know that gut bacteria can affect your health? In the recent years, the gut has been getting the recognition that it deserves. Kris Carr is a wellness activist and author that once stated, “Gut health is the key to overall health.” I couldn’t agree more! This is why probiotics are so popular these days and for the right reasons, too. So what are probiotics, why are they beneficial for us, and how do we choose the right kind?
Probiotics are the good bacteria that improves digestion and elimination, balances gut flora, and helps stimulate the growth of microorganisms while outnumbering the bad bacteria within the gut. The intestinal system can get weakened by many negative factors that can encourage the growth of bad bacteria. Studies have shown that digestive issues are often caused by the lack of proper balance of gut bacteria.
Probiotics are so tiny that billions in a single dose are needed to be effective. But, not all probiotics are created equal, and it that’s where it can be confusing! Their effectiveness can vary depending on the bacterial strains they contain, the way they are made, and quality control in production.
A well-balanced digestive and immune system include the good flora that can be fortified with LoveBug Probiotics Here’s the Skinny. To help keep your complex digestive system thriving and restore good bacteria, LoveBug Probiotics Here’s the Skinny deliver unique, potent formulas that contain up to 10 billion probiotics, and multiple probiotic strains to help achieve better digestive and immune health. †
With a proprietary blend of eight probiotic strains, Here’s the Skinny repopulates your microbiome to streamline digestive function, quell sensitive stomachs, improve energy levels and elevate mood. A high-quality probiotic supplement like the Here’s the Skinny gives my body the sense of renewal that it needs!
Little Ones probiotic is formulated to populate kids’ guts with beneficial bacteria which is critical for their lifelong physical health and mental well-being. For tinier tummies, they also have the Tiny Tummies line. By the age of three, a child’s microbiome already resembles that of an adult. Tiny Tummies probiotic packets are designed to help parents promote the foundation of a healthy microbiome, which can help a child’s developing digestive system grow healthy and have a positive influence on his or her health for years to come. Tiny Tummies are multi-strain formulations that include the #1 most clinically studied strain L. GG and the super strain for babies, B. infantis.
Giveaway
One winner will receive LoveBug®’s Here’s The Skinny™ and Tiny Tummies™ Probiotics as well as a virtual $25 Visa gift card.
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† These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
I ask myself which activities and relationships are truly adding value to my life, and intentionally make space for those things.
These look like good probiotics!
I drink lots of water and try to walk daily
I try to get enough rest and eat healthy.
I practice self care by eating healthy foods, exercising every day and getting plenty of sleep.
I use sunscreen, get a flu shot, and exercise several times a week.
I try to get a flu shot, thank you so much!
I practice self-care by taking vitamins daily
I exercise regularly which I enjoy.
I also practice self-care by trying to take time for myself for my mental health.
I watch my diet and drink lots of water. I try to exercise as much as possible and have regular checkups.
I try to be the happiest person, to me that is a way of being healthy.
I drink plenty of water and try to get a good nights sleep.
Take daily multivitamins and get regular physicals yearly
I take vitamins and watch what I eat.
I practice self-care by eating well, walking, are keeping stress reduced as much as I can
I try to exercise a few times each week to get my heart rate up each time.
I take my vitamins, go on nature walks and eat lots of fruits and veggies.
Getting plenty of rest and drinking lots of water!
I take a lot of vitamins and supplements every day. Oil of Oregano keeps me from getting sick and ginger root helps my stomach/digestive system.
I have had intestinal best infections and take probiotics, too, so this would be awesome, as I am out and in need of more. Thank you for the chance.
I exercise daily and eat healthy .
I try to make sure to do something that I actually enjoy everyday which helps with my mental health a lot.
I work out 3 times a week
Try to eat healthy
I stay active and eat healthier food.
every year i get the flu shot
I see my doctor frequently for check ups
I try to get regular sleep and stay hydrated.
I practice self care by working out regularly, taking time for myself to read, keeping up with friends, and eating healthy.
I take vitamins, drink lots of water and get enough sleep.
By being mindful and present and quieting my mind. Stress does me in.
I work to stay hydrated, making sure I’m drinking lots of water, I notice a big difference in my health when I don’t get enough.
I try and eat healthy, less sugar and carbs more healthy fats and proteins.
I exercise as much as I can.
I make sure to do things that bring my joy.
I go to a doctor yearly to get a checkup.
I exercise every other day!
I be sure to take some down time for myself…like taking a nice long bath 🙂
This product seems to be exactly what I need now that I´ve started eating healthier and exercising more.
I put wholesome pure foods in and on my body to take care of it!
I drink plenty of water and try to go for walks when I can.
I eat a lot of fresh fruit and vegetables, as well as drink plenty of water. Thank you for the chance to win!
I workout and have some time to myself
I try to walk every day either outside or inside on a treadmill when weather is bad for going out.
I prioritize time in my schedule to get a good workout in. It helps me feel better physically and mentally.
BusyWorkingMama recently posted..Protect Against Germs All Day with #GermFree24 & $25 VISA Giveaway
I’m trying to eat better and drink less soda
I am trying to eat more real food instead of processed.
Take vitamins daily.
By having days off for myself!
I practice self care by eating healthy foods, taking a daily vitamin and getting plenty of sleep.
I meditate every day.
I make sure that I drink plenty of water and try to always get a good nights rest.
I make time to volunteer, I feel it helps me socially.
I just keep busy and eat well.
I monitor my health and take the necessary steps to improve it when necessary. I try to maintain a healthy lifestyle and keep a positive attitude.
I use sunscreen everyday. I particularly like Biore watery essence sunscreen and nivea water gel (the version from japan) sunscreen. Along with running, taking vitamins, and eating good food 🙂
I try to make sure to get enough exercise in every day (just walking – nothing intense).
I try to get plenty of sleep and drink plenty of water. We all have busy lives but if we dont get the rest that we need you will feel fatigued all day.
I try to give myself ‘me’ time and relax!
I make sure to exercise daily by walking on the treadmill
I try to take care of myself by eliminating stress and stressful relationships in my life by steering clear of them and focusing on positive things and people
i try to exercise a few times a week and make sure i drink plenty of water
I take vitamins and drink lots of water.
Self care should also include getting enough rest, taking vitamins, and drinking water.
I keep negativity out of my life, it takes all my peace away and my mental health is so important!
I practice self care by meditating a half hour a day. I also like to get up early each morning and watch the sun rise. It helps clear my mind and appreciate all the beauty that surrounds me.
Drink plenty of water and avoid sugar.
I try to keep hands as clean as possible, to prevent spread of germs. Also taking vitamins is crucial.