Lifestyle Wellness

My Journey to a Healthier Me with Medifast Go

With an influx of pumpkin this and pumpkin that dominating the autumnal season, the cooler seasons are when I struggle with my weight the most! That is why my invitation to join the Medifast Go diet program couldn’t have come at a better time.

This post is sponsored by Medifast Go, however, all opinions are my own. This post also contains affiliate links.

How it All Began

My struggle with weight started as a teen after moving out of state and into a town of unfamiliarity. I had always been shy throughout my school years, but I became shyer once I became the target of bullying because of my shyness. One would have probably thought that this wouldn’t be the case with a private school, yet this was the case for me. The constant bullying caused me to become depressed and I turned to food for a solace of comfort. I did transfer to a different school after nearly two years, but the damage had already been done.

Food became my addiction. It wasn’t until a doctor told me that I weighed… A LOT. The crass way he put emphasis on “A LOT” made me cringe in embarrassment. I was at my heaviest at that time, weighing 175 lbs. I was inspired to change my life around from that day forward. I started going for walks, stopped my soda addiction as well as turning to food for comfort, and thought of my health in a whole new perspective. This new perspective brought me down to a healthy weight of 135 lbs.

Fast Forwarding to Years Later

I’m fast forwarding to years later! I continued to maintain a healthy weight for years and even after the birth of my son in 2006. I was down to my lowest weight (125 lbs.). I was probably in my early teen years the last time I was in that weight range! I went through a bout of depression in 2009 and this resulted in old, familiar habits, and I was back to teeter-tottering between 170 – 175 lbs. I took charge of my health in the following year. I enlisted the help of a diet meal plan and had a successful weight loss that brought me back down to my ideal weight.

Since weight loss came effortlessly easy after my first pregnancy, I thought I would have the same success after the birth of my daughter in 2012. This encouraged me to sign up for the same diet meal plan that I did in 2010. Unfortunately, my results weren’t as successful as the first time around, with only a 14 lb. weight loss, even though I was adamant about sticking to the plan. Of course, I understand that our metabolism tends to get slower as we older. After that diet plan, I was eating healthier than I ever was before and was hitting the trails regularly. Some of those “pregnancy pounds” continued to linger until I got pregnant with my third child last year.

My Journey to a Healthier Me

With an influx of pumpkin this and pumpkin that dominating the autumnal season, the cooler seasons are when I struggle with my weight the most! That is why my invitation to join the Medifast Go diet program couldn’t have come at a better time. I’m determined to lose at least 30 pounds. I want to get down to a healthy size, so I can be there for my family.

This is my first foray with Medifast Go, but I’ve read plenty of weight loss success stories. I also know that I can have a success story of my own in the coming months, especially since I’ve lost 6 lbs. And, this is after starting this program a little over a week ago! It is way different than the diet program that I was on in the past. Every two weeks, I’ll be sharing my experience with Medifast on here as well as social media.

Special Offer

Medifast has a special offer for 7 Days of Free Medifast Meals, bonus gifts, and free shipping on the first order as part of their renewal plan.

*Average weight loss for Medifast Direct® customers using Medifast Go™ is 11 pounds. Medifast Direct customers are in weight loss, on average, for 8 weeks.

About the author

Lesha

HilLesha O’Nan resides in Southern Indiana with her husband and 3 children. She’s a lifestyle blogger that enjoys photography, fashion + beauty, traveling + adventure, gardening, and interior decorating. She is also the founder of To the Motherhood, Fashion Fling, and The Beauty Counter.

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Welcome


To the Motherhood was created by HilLesha O’Nan. She’s a content creator and digital influencer that’s passionate about photography,
fashion, beauty, home improvement, traveling, cooking, and wellness. She’s a married mom of 3 (11, 5, and a 4-month-old) that resides in Evansville, Indiana. She has worked with companies like Princess Cruises, eBay, Best Buy, and Microsoft. She’s currently an ambassador for MadeBlinds and Pixi Beauty. Additional information.

Want to reach out? Please contact HilLesha at HilLesha@gmail.com.

HilLesha O’Nan has been blogging for 13 years and is also the founder of Fashion Fling and The Beauty Counter.



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